Become the Dad Your kids Look Up To
Stronger. Sharper. More Present.
Stronger. Sharper. More Present.
DadFit 190 gives you a full 30-day system designed to build discipline, strength, and confidence — without overcomplicating the process. You’ll receive structured workouts, mindset tools, accountability systems, and real-life strategies you can apply instantly. Everything is designed to be simple, efficient, and sustainable for busy dads.
Daily 190 Structure: A proven framework that sharpens discipline.
Focused Workouts: Equipment-optional training built for efficiency and results.
Mindset Reset: Simple daily assignments that shift energy and focus.
Lifestyle Templates: Sleep, nutrition, and routine systems.
Progress Tracking: Clear checkpoints so you know exactly where you stand.
Real Accountability: Guidance, structure, and direction to keep you consistent.
Built for busy dads who want real results — without a gym, long workouts, or complicated routines. Start anytime. Stay consistent. See progress fast.
• No Gym Required
• Real Strength & Energy
• Simple Daily Structure That Fits Your Lifestyle

You know you can be better - you just haven’t had a system that actually works for your lifestyle. You’re ready to sharpen your discipline, drop the “I’ll start tomorrow” mindset, and become the dad who leads by example.

Life got busy. Work piled up. Priorities shifted. You’re not starting from zero — you just need structure, direction, and momentum to get back to the man you know you still are.

You want change but don’t know where to start. DadFit gives you simple daily steps, clear expectations, and a plan you can actually follow— even if you’ve never stuck to a program before.
More energy. More confidence. More control.
This isn’t about perfection — it’s about momentum.
In one month, you’ll see exactly what consistency really builds.
Take day one now.
Add a description about this category

Add a description about this item

Add a description about this item
Add a footnote if this applies to your business

I created DadFit 190 to help men step back into the role they were built for — strong, consistent, and confident. Over the years, I’ve worked with busy fathers, former athletes, beginners, and men who felt stuck for far too long.
My goal is simple: give you a system that actually fits your real life and turns discipline into a daily habit.
No fluff. No gimmicks. Just structure, guidance, and a plan that works.
Have a question about the program, scheduling, or getting started? Reach out anytime and I’ll get back to you quickly.
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
Get 10% off your first purchase when you sign up for our newsletter!
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.